Dear friends. This Saturday evening at 7pm I'm hosting a phone-free gathering with my friend Jessie May Wolfe in SoHo. It'll be a nourishing evening of in-person connection, discussion, and meditation.
I'll lead a discussion about the importance and power of harnessing your attention in an age when technology companies are actively working to capture and monetize your attention for their benefit instead of yours.
Jessie May will teach us the HeartRise meditation method - a practical and highly accessible, 4 step technique to unleash the intelligence of the human heart.
Together we'll share insights that will help you tap into the spiritual technology of your heart, attention, and intuition through meditation and truly thriving in the age of distraction.
Light snacks and refreshments will be provided. There will be time to mingle and enjoy each other's company.